Reiki, The Body Code™ , The Emotion Code™ & Sound Wellness in Medicine Hat, AB.
You weren’t meant to just cope. Let’s help you find your rhythm again.
Flexible booking options to meet you where you are:
✲ Remote/Online healing sessions
✲ In-person at Nirvana 101
✲ My private home office
The Missing Link Between Doing Everything Right and Actually Feeling Better.
I work with all people (women, men, children) and animals who are doing all the right things on the outside but still feel anxious, heavy, or stuck on the inside.
If traditional methods haven’t reached the root of your stress or chronic pain, I use grounded, systematic energy and sound techniques to help your nervous system finally exhale.
I didn’t start out as a healer. I started out looking for answers.
I’m Karen, a Certified Practitioner here to help you navigate the invisible weight you’ve been carrying. Whether it’s through Reiki, The Body Code™, The Emotion Code™, or Sound Wellness, my goal is to help you (or your pets) find your natural rhythm again.
Beyond Symptom Management
True regulation happens when we address the whole system: the physical, the emotional, and the energetic.
I combine three certified disciplines to help you bypass the conscious mind and access the root cause of your stress.
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The Body Code™ & Emotion Code™
Find the Root Cause.
We don't guess; we test.
Using muscle testing, we bypass the conscious mind to identify the specific trapped emotions, or imbalances causing your emotional, mental, and physical issues.
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Reiki
Restore Your Energy.
A high-frequency energy practice that promotes balance and flow.
Whether used as a gentle finish to a session or a deep spiritual immersion, Reiki invites a profound sense of peace and deep relaxation.
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Sound Wellness
Retrain Your Rhythm.
Your nervous system runs on frequency.
We use specific tuning forks, crystal bowls, and vocal toning to physically entrain your brainwaves from a chaotic "fight or flight" state into deep restorative calm.
You don't need to re-live your trauma to heal it. You just need to be ready to let it go.
Healing in Their Own Words
"When I first contacted Karen, I was soon to go on a vacation, and I have a fear of flying. After just one session with her, I was able to get through security and fly to my destination."
– Brandi B.
"I was honestly skeptical when I first heard about Body Code as a way to heal allergies. I had tried everything from antihistamines to elimination diets... You had amazing energy releases. So happy that my sessions helped."
– Ashley O.
"The first time Karen performed Emotion Code on me, the knee I was having problems with after surgery was pain free. Before the session I could not kneel... Truly amazing your pain changed for the better after one distant session."
– Kim E.
Resources To Get You Started
It’s normal to have questions before you start the process. Here, we break down the protocols, share insights on nervous system regulation, and explain exactly how we help you (and your pets) find relief.
Your Questions, Answered.
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No. Energy healing relies on physics, not faith. You don't need to subscribe to a specific belief system for your nervous system to respond to frequency.
However, you do need to be open to the process. Just like a radio signal can be blocked by interference, active resistance or a closed mind can prevent the energy from flowing where it needs to go. You don't need to understand how it works, you simply need to be willing to receive the support.
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No, and this is what makes techniques like The Emotion Code so gentle. We connect with your subconscious to identify the energy of a past event, but you do not need to discuss it, re-experience it, or even remember it consciously to release it. We find it, clear it, and move on.
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Think of it like a Wi-Fi signal or a cell phone call—you don't need to be able to see the router or the other person to receive the signal clearly. You relax in your own home, and the connection is just as potent as an in-person session at Nirvana 101.
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They are two different tools that complement each other. Think of The Body Code™ as a precise diagnostic checklist used to find and remove specific roadblocks (like misalignment, pathogens, and toxins). Think of Holy Fire® III Reiki as a warm, flowing river of high-frequency energy that floods your system to soothe, restore, and fill the space where the blocks used to be.
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Most clients report a distinct sensation of "lightness," as if an invisible weight has been lifted from their chest or shoulders. You may feel deeply relaxed, slightly tired, or energized. It is very common to sleep exceptionally well the night following a session.
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The best way to choose is to ask yourself: How deep am I ready to go today?
If you are new, nervous, or just need a quick tune-up: Start with the Regulation Reset (30 Mins). It is a gentle, low-pressure way to introduce your body to the work without overwhelming your system.
If you feel stuck or have a specific chronic issue: The Integrated Balance (60 Mins) is the gold standard. It gives us enough time to find the root cause using The Body Code™ or we can find trapped emotions or heart-walls causing issues and restore your energy with Reiki.
If you are completely burnt out: Choose the Deep Regulation (90 Mins). This is pure immersion—perfect for adrenal fatigue or when you just need a long, safe space to rest.
Still not sure? You can always book a Free 15-Minute Connection Call, and we can decide together.
You Weren't Meant to Carry This Heaviness Alone.
If you’ve been powering through and trying to fix everything yourself, let this be the moment you finally share the load.
I offer a complimentary 15-minute connection call to see if my protocols are the missing link you’ve been looking for. No pressure. Just clarity.
